{"id":20332,"date":"2025-01-15T17:33:16","date_gmt":"2025-01-15T17:33:16","guid":{"rendered":"https:\/\/esepf.pt\/?p=20332"},"modified":"2025-01-15T17:56:38","modified_gmt":"2025-01-15T17:56:38","slug":"dia-internacional-do-riso","status":"publish","type":"post","link":"https:\/\/esepf.pt\/arquivo\/dia-internacional-do-riso\/","title":{"rendered":"Dia Internacional do Riso"},"content":{"rendered":"\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1000\" height=\"605\" data-id=\"20336\" src=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0159.jpg\" alt=\"\" class=\"wp-image-20336\" srcset=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0159.jpg 1000w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0159-300x182.jpg 300w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0159-768x465.jpg 768w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0159-700x424.jpg 700w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"920\" data-id=\"20337\" src=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0160.jpg\" alt=\"\" class=\"wp-image-20337\" srcset=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0160.jpg 1000w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0160-300x276.jpg 300w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0160-768x707.jpg 768w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0160-700x644.jpg 700w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1000\" height=\"667\" data-id=\"20335\" src=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0158.jpg\" alt=\"\" class=\"wp-image-20335\" srcset=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0158.jpg 1000w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0158-300x200.jpg 300w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0158-768x512.jpg 768w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0158-700x467.jpg 700w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"4496\" height=\"3000\" data-id=\"20334\" src=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0154.jpg\" alt=\"\" class=\"wp-image-20334\" srcset=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0154.jpg 4496w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0154-300x200.jpg 300w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0154-1024x683.jpg 1024w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0154-768x512.jpg 768w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0154-1536x1025.jpg 1536w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0154-2048x1367.jpg 2048w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0154-700x467.jpg 700w\" sizes=\"(max-width: 4496px) 100vw, 4496px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"865\" data-id=\"20333\" src=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0152.jpg\" alt=\"\" class=\"wp-image-20333\" srcset=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0152.jpg 1000w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0152-300x260.jpg 300w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0152-768x664.jpg 768w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2025\/01\/DSC_0152-700x606.jpg 700w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>O Dia Internacional do Riso, celebrado a 18 de janeiro, \u00e9 o momento ideal para nos lembrarmos de que, \u00e0s vezes, basta um sorriso ou uma gargalhada para transformar o nosso dia e at\u00e9 a nossa sa\u00fade.<\/p>\n\n\n\n<p>O riso tem algo de especial! Pode surgir de uma conversa descontra\u00edda, de uma mem\u00f3ria engra\u00e7ada ou at\u00e9 de um v\u00eddeo inesperado, mas o impacto vai muito al\u00e9m do momento: ajuda a relaxar, aumenta a energia e cria conex\u00f5es com quem nos rodeia.<\/p>\n\n\n\n<p>Para celebrar este dia, cri\u00e1mos uma exposi\u00e7\u00e3o especial com fotografias de momentos de alegria e partilha na nossa comunidade.<\/p>\n\n\n\n<p>Neste Dia Internacional do Riso, tire um momento para (sor)rir \u2013 com amigos, fam\u00edlia ou at\u00e9 sozinho. Afinal, rir \u00e9 gratuito!<\/p>\n\n\n\n<p>Celebre o poder do riso e espalhe alegria por onde passar!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"128\" src=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2024\/10\/Logos-Saude-Mental_2-1024x128.png\" alt=\"\" class=\"wp-image-19841\" style=\"width:612px;height:auto\" srcset=\"https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2024\/10\/Logos-Saude-Mental_2-1024x128.png 1024w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2024\/10\/Logos-Saude-Mental_2-300x38.png 300w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2024\/10\/Logos-Saude-Mental_2-768x96.png 768w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2024\/10\/Logos-Saude-Mental_2-1536x193.png 1536w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2024\/10\/Logos-Saude-Mental_2-2048x257.png 2048w, https:\/\/esepf.pt\/arquivo\/wp-content\/uploads\/2024\/10\/Logos-Saude-Mental_2-700x88.png 700w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Dia Internacional do Riso, celebrado a 18 de janeiro, &eacute; o momento ideal para nos lembrarmos de que, &agrave;s vezes, basta um sorriso ou uma gargalhada para transformar o nosso dia e at&eacute; a nossa sa&uacute;de. O riso tem algo de especial! Pode surgir&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_tec_requires_first_save":true,"_eb_attr":"","inline_featured_image":false,"ghostkit_customizer_options":"","ghostkit_custom_css":"","ghostkit_custom_js_head":"","ghostkit_custom_js_foot":"","ghostkit_typography":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_tribe_blocks_recurrence_rules":"","_tribe_blocks_recurrence_description":"","_tribe_blocks_recurrence_exclusions":"","footnotes":""},"categories":[274,118,359],"tags":[],"class_list":["post-20332","post","type-post","status-publish","format-standard","hentry","category-destaques","category-noticias","category-saude-mental-prr"],"_links":{"self":[{"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/posts\/20332","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/comments?post=20332"}],"version-history":[{"count":5,"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/posts\/20332\/revisions"}],"predecessor-version":[{"id":21279,"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/posts\/20332\/revisions\/21279"}],"wp:attachment":[{"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/media?parent=20332"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/categories?post=20332"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/esepf.pt\/arquivo\/wp-json\/wp\/v2\/tags?post=20332"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}